Clinicians are well versed in fundamental ergonomic principles and can advise patients on such aspects as office design, workstation setups, optimal chair configurations, bench heights, or other factors as. Free ergonomic design checklists for more ergonomic workstations. Computer workstation ergonomics as we spend increasing amounts of time at our computer workstation, we need to be aware of how the design and arrangement of our equipment can impact our comfort, health, and productivity. Pdf on jan 1, 2004, a k sengupta and others published industrial ergonomics and workstation design find, read and cite all the research. For adequate thigh support, adjust the depth of the seat by moving the backrest forward and backward so that the clearance between the front edge of the seat and the lower part of the legs fits comfortably. Workstation design adjustable height range mm 150350 above worksurface seated height of fixed vdt floor to centerline of monitor should range from 760 to 1065 above the floor figure 2. The following examples highlight some typical ergonomic problems found in the workplace.
Below are some important ergonomic points to remember when setting up or evaluating your work area. Feet should be flat on the floor or on a foot rest. Workstation ergonomics self assessment computer workstation ergonomics. How to make sure your workstation fits you basic ergonomic workstation layout 10. Office ergonomic standards a laypersons guide furniture designed using ergonomic principles can improve performance and reduce workplace injury because of the compelling benefits of ergonomic furniture, standards were developed to help organizations specify and purchase office furnishings that meet basic ergonomic requirements.
Badly designed machinery guards awkward to use or requiring additional effort slow down the work. Workstation design an overview sciencedirect topics. All the adjustments help place the body in a neutral and comfortable position while working. Improving workplace safety through ergonomic intervention.
These workplace factors represent what the worker is exposed to for the majority of the shift, therefore the application of good ergonomics principles aimed at reducing stressors is the key to. Armrests should not interfere with user getting close to the work surface. Ergonomics in the workplace extended reaches or overhead work that cannot be sustained for long periods, by using ergonomic principles to design these tasks. For the design of an industrial workstation, ergonomics guidelines are presented in a systematic manner. To evaluate ergonomic hazards of computer workstations. Increased motivation and satisfaction, higher performance, efficiency, and processing quality, as well as fewer absences due to illness. Assess how the keyboard will fit with the workstation some ergonomic keyboards must be placed on surfaces that are lower than those required for standard keyboards to achieve proper working posture if the workstation had a standard keyboard on a keyboard tray, an ergonomic keyboard may not fit on the old tray.
Ergonomic design measures on work process and workplace. If you would like to speak to someone regarding an ergonomic needs assessment, please contact captec at 7036935160 voice, 7036936189 tty, or cap. Correct ergonomic position at your workstation can help prevent aches, tension, fatigue, and other problems. All the adjustments help place the body in a neutral and. The employee has little say in how they organise their work. The following are some basic ergonomic principles for workstation design. Reprinting, excerpting, or plagiarizing any part of this publication is fine with us. Ergonomics is important because when youre doing a job and your. Free ergonomic design checklists for more ergonomic. The structure design, configured for use with jpls spherical radius mirror panels, made no attempt toward optimization. Workstation evaluation checklist to aid in identifying the injuries and illnesses related to the work done in a manufacturing company that producing a wide range of health and hygiene products. The following ergonomic design checklist is designed to help engineers and those involved in process design evaluate what is needed and should be considered for a good ergonomic workstation design. A laptop workstation creates special challenges due to its computer design, size, and the variety of areas in which it is used.
The computer users guide to an ergonomic workstation. This is especially true in the manufacturing, retail, and service industries where there is an increased rate and. Ergonomics for motivated employees, higher productivity, and better quality. This crosssectional study consisted of one initial survey computer workstation components, ergonomic injuryrelated symptoms, perceptions of current workstation, and ergonomics knowledge, work posture measurements, and a followup survey to gauge intervention. A point focussing concentrator design adapted from an existing communications antenna for use in a solar test bed application is described. The main components in this course include risk factor identi. Work tasks, work movements, and work activities interact with each other. A laptop workstation creates special challenges due to its computer. This simply provides good posture and work habits that help you avoid developing painful musculoskeletal disorders. Pdf design of an office workstation by applying ergonomic.
Consider your workstation as you read through each section and see if you can identify areas for improvement in posture, component placement, or work environment. National institutes of health, office of research services, division of occupational health and safety website. Ergonomic workstations and workrelated musculoskeletal. A thesis submitted in partial fulfillment of the requirement for the degree of. Worksmart systems provides solutions for ergonomic workstation design, assembly flow, lean manufacturing, parts presentation, packing, inspection, esd control, and systems integration.
However, use of this ergonomic design checklist, along with an understanding of the principles of ergonomics, will give you guidance on workstation design to maximize productivity and. Computer workstation ergonomics ergonomics compergo. This is especially true in the manufacturing, retail, and service industries where there is an increased rate and cost of ergonomic injuries. This crosssectional study consisted of one initial survey computer workstation components, ergonomic injuryrelated. Ergonomics of touch screens ergonomic solutions pos. Ergonomic considerations for design of industrial workstation.
In this design of any technical object, whether a tool, a workstation or a factory, in which human factors are a consideration, certain information is. The workplace ergonomics reference guide, please consult the list of related organizations for additional information on workplace ergonomics. Please note that the following guidelines suit the majority of people, however differences in individuals may require flexibility in the workstation setup. Ergonomic assessment and workstation design in a furniture manufacturing. This checklist is unable to anticipate all variables and complexities and all possible combinations of people, work tasks, equipment, and work. Your computer workstation fit you, published by the workers compensation board of british. Below are some important ergonomic points to remember when setting up or. Assess how the keyboard will fit with the workstation some ergonomic keyboards must be placed on surfaces that are lower than those required for standard keyboards to achieve proper working posture. The guidelines provide a conceptual basis for a good workstation design. However, there are basic design goals, some of which are shown in the accompanying figure, to consider when setting up a computer workstation or performing computerrelated tasks. The goal of this selfassessment is to help you set up your workstation for optimal comfort.
The goal of this selfassessment is to help you set up your workstation for optimal comfort and performance. An ergonomic approach for modifying the workstation design of. Improving workplace safety through ergonomic intervention a case study of a readymade garment industry. National institutes of health, office of research services, division of occupational health and. Chair and workstation guidelines there are health benefits to keeping your chair and workstation adjusted to the type of work you are doing. Five steps for ergonomic workstation design youtube. While many aspects of this guide will be applicable to lap. Workstation design an ergonomicallycorrect workstation design can reduce or eliminate the risk factors that contribute to msds. Thanks to the workers compensation board of british columbia for. Ergonomic assessment and workstation design in a furniture manufacturing industrya case study. Pdf on apr 5, 2019, fahim shahriar and others published design of an office workstation by applying ergonomic principles and 5s find. Evaluating your computer workstation is an oregon osha standards and technical resources publication. The procedure for determining the workstation dimensions and layout has been explained. Adjust the height of the seat pan so that the highest point of the seat is just below the kneecap.
Ergonomic principles and checklists for the selection of. Ergonomic guide to computer based workstations worksafe qld. Alan hedge chairs keyboard mouse monitor adjust the height of your chair so your feet are flat on the floor or on a. A case problem barrel injector number punching machine is discussed to illustrate the workstation design procedure with the application of engineering anthropometry. Basic ergonomic workstation layout office images inc. A total of 117 ergonomic workstations were evaluated and their final scores were determined. The aim of this study was to evaluate the effect of ergonomic workstation design on musculoskeletal risk factors mrfs and musculoskeletal symptoms msss reduction among female semiconductor. When purchasing new chairs, consideration should be given to the design of and need for armrests.
Workstation each workstation must be considered as a whole, rather than by selecting individual items of furniture and equipment in isolation. Kostiuk 7 analyzed the adhesive application process workstation and cart design with the aid of ergonomic assessments and. Workstation layout design should allow users to work in a variety of postures and get close to their work surface. Jun 10, 2016 worksmart systems provides solutions for ergonomic workstation design, assembly flow, lean manufacturing, parts presentation, packing, inspection, esd control, and systems integration. However, use of this ergonomic design checklist, along with an understanding of the principles of ergonomics, will give you guidance on workstation design to maximize productivity and minimize employee fatigue and discomfort that could eventually lead to an msd. This paper focuses on the importance of ergonomics in product design, working environment, and its influence in industrial workstation design. A case problem barrel injector number punching machine is discussed to illustrate the workstation design. Mi7921 sitstand desk mount workstation, height adjustable standing desk, ergonomic, monitor, laptop, and keyboard mount, 22, 23, 24, 27 inch monitors, gas spring arm, c clamp base, black by. Computer workstation ergonomics university of kentucky.
Provide adjustable seating that allows user to assume different postures while seated. Office ergonomic standards knoll modern furniture design. Computer workstation ergonomics as we spend increasing amounts of time at our computer workstation, we need to be aware of how the design and arrangement of our equipment can impact. Implementing ergonomic solutions can make employees more. Purpose this procedure sets out the ergonomic design requirements for general. Successful ergonomic design of the workstation in the office is a holistic task, because all the interrelated parts of our workstation environment need to be considered schematically depicted in fig. For desktop computer users california department of. Ergonomic guide to computer based workstations page 6 of 19 pn 134 version 1 last updated august 2012 armrests chairs can be purchased with or without armrests.
Clinicians are well versed in fundamental ergonomic principles and can advise patients on such aspects as office design, workstation setups, optimal chair configurations, bench heights, or other factors as relevant to the patients work or lifestyle practices. You may be surprised to learn that some things you do every day may cause you pain or discomfort over time. Learn how to maintain good posture at an ergonomic workstation and theres a good. If you would like to speak to someone regarding an. Office ergonomic standards a laypersons guide furniture designed using ergonomic principles can improve performance and reduce workplace injury because of the compelling benefits of ergonomic. Work area desk workstation chair monitor keyboard mouse, trackball, or other pointing device lighting work habits laptop computer. Ergonomic design for computer workstations ergonomic. These workplace factors represent what the worker is. Alan hedge chairs keyboard mouse monitor adjust the height of your chair so your feet are flat on the floor or on a footrest with your knees bent. An ergonomics solution deals with the design and layout of the workstation, tools, and equipment, and their interaction with the employee and the task.
The aim of this study was to evaluate the effect of ergonomic workstation design on musculoskeletal risk factors mrfs and musculoskeletal symptoms msss reduction among female semiconductor fabrication room fab worker. The ergonomic principles plays a major role in workers productivity. Improving workplace safety through ergonomic intervention a. Ergonomic design and correct computer posture are essential for good computer workstation ergonomics. Design of tasks work demands are too high or too low. The employee has little say in how they organise their. Lefthanded workstation righthanded workstation take a look 3 take a look as you read this booklet, sit at your computer and take a good look at what you do there. Pdf industrial ergonomics and workstation design researchgate. The key objectives of stiffness, pointing accuracy. Ergonomics is designing a job to fit the worker so the work is safer and more efficient.
302 1326 587 915 1304 1198 316 388 337 983 141 998 1546 497 27 424 246 661 1149 1410 1323 930 941 94 172 538 82 1373 956 1118 1327 1480 963 291 611 757 169 1028